Tribune Online reports on practical ways Nigerian households can store fresh vegetables without refrigeration to cut food waste and reduce spending. The guidance focuses on keeping tomatoes, peppers, leafy greens and other fresh produce usable for longer, presenting low-cost storage as useful where fridge access is limited or unreliable. The article frames the methods as household-friendly steps that can help preserve food quality and stretch grocery budgets.

Sowetan has published a lifestyle feature titled "Between Meetings | Cooking with heart for heritage and home," promoted as light reading to enjoy over a meal. The piece appears to centre on cooking inspired by heritage and home, though the available blurb offers few specifics beyond this framing. According to the outlet, it is part of a series of stories suggested for readers to browse while eating.

A fire destroyed the famous herbs market at Bode in Ibadan, Oyo State, just 24 hours prior, leading to significant losses for traditional herb traders. The market, known for its dried roots, medicinal leaves, and herbal remedies, has been left in ruins, with the smell of smoke and ashes replacing its usual aroma, according to Tribune Online.

Pharmacists in Nigeria have cautioned against the frequent use of painkillers, warning that not every pain requires medication. According to a report by Punch, the health professionals highlighted the dangers of self-medication, noting that excessive painkiller use can harm the liver and kidneys. They advised the public to seek proper medical guidance before taking drugs for pain relief, as some pains may resolve without pharmaceutical intervention.

IOL shares a recipe for roasted garlic mashed potatoes, presenting roasted garlic as a way to deepen the flavour of a classic side dish. The blurb says butter, cream and thyme contribute to a creamy, satisfying texture, while keeping the preparation easy. It is framed as a flavourful accompaniment rather than a news event, with no additional claims beyond the described ingredients and taste.

South African outlet The Citizen has published a recipe for baked potatoes with a whipped bacon and avocado sauce, timed to coincide with Heritage Month celebrations. The publication notes that food remains an important part of how South Africans celebrate their heritage, presenting the dish as a way to mark the occasion. The recipe combines local avocado produce with a classic baked potato base as part of the country's September Heritage Month festivities.