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Sqoop (UG)·September 6, 2026 at 1:05 PM

Once a month at a dance studio in Kamwokya, a Kampala suburb, men and women gather for workouts set to traditional African drum rhythms rather than gym equipment, according to Sqoop. Participants step, sway and sweat through routines rooted in African tradition, which the report frames as a homegrown answer to Uganda's wellness challenges.

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Ugandatraditional dancewellnessfitnessKampala

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