
The Kenya Times examines how shifting dietary habits and modern lifestyles are contributing to rising obesity rates in Kenya. The report contrasts the traditional Kenyan diet of whole-grain ugali, fiber-rich sukuma wiki, and lean proteins such as beans and omena with the growing popularity of fast food in cities like Nairobi, Mombasa, and Kisumu. According to the outlet, this transition away from slow-cooked, wholesome meals is fueling weight-related health concerns across the country.
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